Welcome to
Laura Crossley Therapy
A confidential space to explore the thoughts, feelings and challenges in your life
Welcome to Laura Crossley Therapy
Hi, I'm Laura, and a warm welcome to my counselling practice.
As a BACP registered integrative therapist, I support individuals through life's challenges. Whether you're dealing with work stress, school stress, relationship issues, anxiety, depression, or simply feeling stuck, I'm here to help. I offer a warm, friendly, and professional space where clients can speak openly, free from judgement.
My approach is tailored to meet the unique needs of each individual, providing a safe environment for self-exploration and growth. Together, we'll work on understanding your concerns and developing strategies to improve your mental health and overall well-being. Whether you have a clear idea of what's troubling you or you're unsure, I'm here to support you on your journey of self-discovery and positive change.
How Counselling Can Help You
Counselling is a collaborative journey where we explore your thoughts, feelings, and experiences in a safe, confidential environment. It's a place where you can speak openly without fear of judgement, and where we work together to understand and address the challenges you're facing.
Through counselling, we can work together to help you gain a deeper understanding of yourself and your relationships. My aim is to support you in developing healthier coping mechanisms and improving your self-esteem and confidence. Many clients find they learn to communicate more effectively and discover ways to better manage their emotions and behaviours. Ultimately, counselling supports you in working towards your personal goals and aspirations.
Counselling for Young People
Having worked as a secondary school counsellor and with 6th form students, I have a special connection with young people. If you're a parent of a teenager or young adult (12+), I understand the unique pressures they face. Our sessions are all about your child – creating a safe space where they can express themselves freely and feel truly heard. Together, we'll build trust and work on developing the tools they need to navigate their world with confidence.
Ready to take the first step?
I offer a free 15-minute intro call or Zoom session where we can get to know each other and see if we're a good fit. If you have any questions, please don't hesitate to email me. I look forward to hearing from you and starting this journey together.
My location
My practice is based in Frimley, which is conveniently accessible from Camberley, Farnborough, Aldershot, Fleet, Bracknell, and Woking, as well as the surrounding areas. I offer in-person counselling sessions at the Regus building in Frimley, a professional and welcoming environment where various businesses and practitioners operate.
The office is located on the ground floor of a shared building, making it easily accessible for all clients, including those with mobility needs. The space is wheelchair accessible, ensuring that everyone can comfortably attend their sessions.
For those driving to appointments, paid parking is available on-site, providing convenient access to the building. If you prefer public transport, there are good transport links to the area, which I'd be happy to discuss in more detail based on your specific travel needs.
Sessions & Fees
Initial Consultation: Free 15-minute phone or Zoom call
Regular Sessions: £60 per session
Session Length: 50 minutes
All sessions, whether in-person, online, or via telephone, are priced the same.
Payment Details
Payment is due 24 hours before each session.
I accept bank transfers (details will be provided upon booking). For your convenience and to ensure uninterrupted service, you may choose to set up a standing order for regular sessions.
Block Bookings
For all of my clients, I offer flexible ways of working together. I understand that committing to therapy can be a big step, so I offer a discount for block bookings to make it more accessible.
Cancellation Policy
I understand that life can be unpredictable, but I kindly ask for at least 24 hours' notice if you need to cancel or reschedule a session. This allows me to offer the time slot to another client who may be waiting.
Cancellations with less than 24 hours' notice will be charged the full session fee.
Remember, investing in your mental health is one of the most important steps you can take towards a happier, healthier life. Whether you're an adult seeking support for yourself or a parent looking for help for your child, I'm here to help. Let's work together to foster understanding, growth, and positive change.
Ways to Get in Touch
Thank you for reaching out. Taking the first step towards counselling can be a big decision, and I'm here to support you through the process. Feel free to use the secure contact form to send me an email, or you can reach me on 07502473618.
I look forward to hearing from you and potentially working together on your journey towards better mental health and well-being. Whether you're seeking support for yourself or a young person in your life, I'm here to help.